Chocolate Covered Strawberry Protein Bars
Easy + High Protein Snack
These no-bake Chocolate Strawberry Protein Bars are soft, fudgy, and packed with wholesome ingredients like almond flour, banana, and protein powder. They’re gluten-free, dairy-free, naturally sweetened, and perfect for meal prep snacks or post-workout treats!
Why You’ll Love These Chocolate Strawberry Protein Bars
If you love protein snacks but want something actually delicious, these Chocolate Strawberry Protein Bars are a must-try. They’re soft, chewy, sweet, and studded with juicy strawberries plus rich chocolate chips. Better yet, they’re made with simple ingredients and take only a few minutes to prep — no baking required!
These bars make a great grab-and-go breakfast, post-gym snack, healthy dessert, or freezer meal prep treat.
Key Ingredients & Notes
Here’s what you need to make these bars:
Applesauce – Adds natural sweetness and moisture without oil.
Nondairy milk – Almond, oat, or soy all work.
Sugar – Granulated sugar works best for texture; coconut sugar also works.
Banana – Helps bind the bars and adds natural sweetness.
Protein powder – Vanilla or chocolate blends work well; plant-based or whey both okay.
Almond flour – Creates a soft, cookie-like texture.
Coconut flour – Thickens the dough and adds fiber.
Chopped strawberries – Fresh or freeze-dried work!
Chocolate chips – Mini or regular chips, dairy-free optional.
Storage & Meal Prep Tips
These bars store amazingly well and taste even better the next day!
Refrigerator: Store in an airtight container for 5–7 days
Freezer: Freeze individually wrapped bars for up to 3 months; thaw in fridge before eating
Perfect for weekly snack prep!
Serving Suggestions
Try enjoying these bars:
✔ Post-workout snack
✔ After-school treat
✔ Breakfast on the go
✔ Dessert with yogurt or whipped cream
✔ Frozen for a chewy fudge-like texture
Protein & Nutrition Notes
These bars are naturally:
✅ Gluten-free
✅ Dairy-free optional
✅ High in fiber
✅ Higher protein from almond flour + protein powder
✅ Sweetened with banana + applesauce
Nutrition will vary by protein powder & chocolate choice, but most versions are around:
🟢 8–10g protein per bar (if cut into 10 bars)
FAQ
• Can I bake these instead?
Yes! Bake at 350°F for 18–22 minutes for a more cake-like texture.
• Can I use frozen strawberries?
Yes, but thaw first and pat dry to avoid excess moisture.
• Best protein powder for this recipe?
Vanilla blends work best. If using whey, you may need slightly more coconut flour.
These Chocolate Strawberry Protein Bars are one of those healthy snacks that taste like dessert but keep you energized and satisfied. If you’re looking for meal prep snacks that feel like a treat, this recipe is a staple!
⭐ Recipe: Chocolate Strawberry Protein Bars
Ingredients
½ cup applesauce
¼ cup nondairy milk
1/3 cup sugar
1 medium banana
¼ cup protein powder
2 cups almond flour
1/3 cup coconut flour
1/3 cup chopped strawberries
1 cup chocolate chips
Instructions (Step-by-Step)
Mash Wet Ingredients
In a medium mixing bowl, mash the banana until smooth. Stir in applesauce, nondairy milk, and sugar until well combined.Mix in Dry Ingredients
Add the protein powder, almond flour, and coconut flour. Stir until a thick dough forms.Fold in Add-Ins
Gently fold in the chopped strawberries and chocolate chips.Press into a Pan
Line an 8x8 baking dish with parchment paper and press the mixture evenly into the pan.Chill to Set
Refrigerate for at least 1–2 hours to firm up before slicing into bars.
